Bruxism FAQs
Grinding your teeth at night can leave you with sore muscles, worn enamel, and morning headaches. Here are answers to the most common questions about bruxism and how to treat it.
At Better Sleep Mid-Ohio Valley in Parkersburg, WV, we look for the root cause of your grinding.
Grinding, Breathing, and Protection
Nighttime grinding is often linked to breathing problems during sleep. Learn about the bruxism and sleep apnea connection.
Custom night guards protect your teeth and help tired muscles relax. For ongoing soreness, see jaw pain treatment.
Common Questions
What is bruxism, and why do I grind my teeth?
Bruxism is involuntary grinding or clenching, often during sleep. It can be an unconscious response to stress, a misaligned bite, or an upper airway trying to stay open at night.
Is there a connection between teeth grinding and sleep apnea?
Yes. When you struggle to get enough air during sleep, clenching or grinding is one way the body tries to stabilize the throat and airway.
How can I protect my teeth from damage caused by grinding?
One of the most effective conservative options is a specialized oral appliance that protects enamel from worn-down teeth, cracks, and sensitivity while relaxing tired muscles.
Can teeth grinding cause jaw pain and headaches?
Yes. Muscles contracting for hours without a break lead to fatigue, joint inflammation, morning stiffness, clicking, and tension headaches.
Are custom oral appliances covered by medical insurance or Medicare?
Treatment for sleep-related breathing disorders and associated jaw conditions is frequently covered by medical insurance and Medicare, and our team helps maximize your coverage.
How do I get started with treatment?
Start with a thorough evaluation so we can understand your symptoms, examine your bite, and design a personalized plan.
Related Topics
Get Started
Tired of sore teeth and tight jaw muscles? Contact our Parkersburg office to schedule your evaluation.
Take the First Step to Better Sleep
If you’re ready to get the restful sleep you deserve, it’s time to speak to one of our sleep professionals. Our team will work with you to create a personalized treatment plan that fits your specific needs. If you’re still unsure, take our short sleep quiz that identifies the most common sleep-related issues to see which ones you’ve experienced.