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Sleep Health Tips & Info From Our Team

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Browse through our latest blog articles written by our team to help make quality sleep health information accessible.

Daytime Fatigue Holding You Back? Sleep Apnea Might Be the Culprit

Do you feel exhausted even after a full night’s sleep? Does it seem impossible to shake off the midday slump,...

Dreaming About Not Being Able to Breathe? What It Means for Your Health

Have you ever had a dream where you couldn’t breathe? Maybe you woke up gasping for air or feeling like...

What is The Quickest and Most Effective Solutions for Sleep Apnea?

Sleep apnea is more than just a nighttime nuisance; it can take a toll on your energy, health, and overall...

Does Sleeping Sitting Upright Help Sleep Apnea?

Sleep apnea is a serious sleep disorder that affects many people. It can disrupt your rest, lead to health problems,...

Sleep Apnea and Acid Reflux: How Are They Connected?

If you suffer from both sleep apnea and acid reflux, you’re not alone. Many people experience these conditions together, and...

Does Exercise Help Sleep Apnea?

Sleep apnea is a serious sleep disorder where breathing stops and starts repeatedly throughout the night. Many people use CPAP...

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Located in Parkersburg, WV, Better Sleep offers personalized solutions for sleep-related dental issues, specializing in custom-fitted oral appliances as a CPAP alternative solution.
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