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Better Sleep Blog

Sleep Health Tips & Info From Our Team

Article Gallery

Browse through our latest blog articles written by our team to help make quality sleep health information accessible.

Sleep Apnea

What Makes Sleep Apnea Worse in Summer?

Sleep apnea is already tough to manage on its own, but something about summer can make it feel even harder....

TMJ Pain

Why Your TMJ Pain Feels Different Each Day

Living with TMJ pain isn’t always straightforward. Some mornings, your jaw feels tight and achy. Other days, it’s like nothing’s...

Oral Appliances

Sleep Problems That Oral Appliances Can Fix

Poor sleep affects more than just your energy level. It impacts your mood, focus, and even your relationships. Often, the...

Jaw Pain

Can Weather Changes Affect Your Jaw Pain?

Many people don’t realize their jaw pain might be linked to something as simple as the weather. But if you’ve...

Sleep Apnea Appliance

Adjusting to Life With a Sleep Apnea Appliance

Sleep apnea can leave you feeling tired, foggy, and frustrated. You may wake up often in the night, deal with...

TMJ Pain

Stress and Your TMJ: Breaking the Connection

It’s easy to overlook just how much stress can affect your body. One area you might not think about is...

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Located in Parkersburg, WV, Better Sleep offers personalized solutions for sleep-related dental issues, specializing in custom-fitted oral appliances as a CPAP alternative solution.
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