Better Sleep Blog

Sleep Health Tips & Info From Our Team

Article Gallery

Browse through our latest blog articles written by our team to help make quality sleep health information accessible.

TMJ Pain That Wakes You Up at Night

Waking up in the middle of the night with a sore jaw, throbbing headaches, or a feeling like your teeth...

Getting Used to Your New Sleep Apnea Mouthpiece

Starting something new for your health can feel like a big step, especially when it involves your sleep. Getting used...

Why Jaw Pain Gets Worse When You’re Stressed

Ever notice how your jaw seems to ache more during a stressful week? Maybe you’re juggling a tight deadline, tension...

Signs Your Sleep Issues Need Professional Help

Sleep troubles don’t always come with flashing signs. In fact, many people live with disrupted sleep for years before realizing...

Does Jaw Pain Mean You Have TMJ?

Waking up with a stiff jaw or noticing pain when chewing can leave you wondering what’s going on. For some...

Are Your Medications Making You Snore?

Have you started snoring recently and can’t figure out why? If you’ve been prescribed a new medication or changed the...

Still Looking For Ways To Earn Better Sleep?

If you’re ready to get the restful sleep you deserve, it’s time to speak to one of our sleep professionals. Our team will work with you to create a personalized treatment plan that fits your specific needs. If you’re still unsure, take our short sleep quiz that identifies the most common sleep-related issues to see which ones you’ve experienced.