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Sleep Health Tips & Info From Our Team

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Browse through our latest blog articles written by our team to help make quality sleep health information accessible.

Sleep Apnea and Acid Reflux: How Are They Connected?

If you suffer from both sleep apnea and acid reflux, you’re not alone. Many people experience these conditions together, and...

Does Exercise Help Sleep Apnea?

Sleep apnea is a serious sleep disorder where breathing stops and starts repeatedly throughout the night. Many people use CPAP...

How to Treat Dry Mouth from CPAP

If you use a CPAP machine for sleep apnea, you might wake up with a dry mouth. This can be...

Dreams and Sleep Apnea: Understanding the Connection

Sleep apnea, a common yet serious sleep disorder, disrupts more than just breathing. It can deeply influence the quality and...

Sleep Apnea and Anxiety: Understanding the Connection

Sleep apnea and anxiety are two conditions that affect millions of people and can significantly diminish the quality of life....

Does Sleeping Sitting Upright Help Sleep Apnea?

Sleep apnea is a common and serious sleep disorder that affects millions of people worldwide. Its impact on quality of...

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Located in Parkersburg, WV, Better Sleep offers personalized solutions for sleep-related dental issues, specializing in custom-fitted oral appliances as a CPAP alternative solution.
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