Adjusting to Life With a Sleep Apnea Appliance
Sleep apnea can leave you feeling tired, foggy, and frustrated. You may wake up often in the night, deal with headaches, or even find yourself nodding off during the day. It happens when your airway becomes blocked during sleep, making it tough to breathe properly. Left alone, it can really affect your quality of life. […]
Stress and Your TMJ: Breaking the Connection
It’s easy to overlook just how much stress can affect your body. One area you might not think about is your jaw. That tension you feel after a long day of constant pressure isn’t just in your head. It might be literally in your face. Your jaw can soak up that strain, especially if you’re […]
