Daily Habits That Can Trigger TMJ Flare-Ups
It’s easy to overlook how much we use our jaw every day. From chewing and yawning to talking and even resting, our jaws work overtime. But for people dealing with temporomandibular joint (TMJ) issues, everyday habits can sometimes trigger pain or discomfort without warning. The TMJ acts like a sliding hinge, connecting your jawbone to […]
Could Your Bedroom Setup Be Making Snoring Worse?
Snoring might seem like just another sleep annoyance, but it can actually be a sign that your body is struggling to breathe the way it should when you’re at rest. Snoring can disrupt your sleep and irritate those around you, and while its causes vary from person to person, your bedroom setup can sometimes be […]
