Sleep Apnea and Acid Reflux: How Are They Connected?
If you suffer from both sleep apnea and acid reflux, you’re not alone. Many people experience these conditions together, and understanding their connection is important for finding the right treatment. Dr. Luke Bauserman of Better Sleep MOV has provided valuable insights on how sleep apnea can contribute to acid reflux and what can be done […]
Does Exercise Help Sleep Apnea?
Sleep apnea is a serious sleep disorder where breathing stops and starts repeatedly throughout the night. Many people use CPAP (Continuous Positive Airway Pressure) machines to manage their condition, but others look for alternative treatments. One question that comes up often is: does exercise help sleep apnea? We asked Dr. Luke Bauserman of Better Sleep […]
