Can Treating Sleep Apnea Help You Live Longer?

Sleep apnea is a common but serious sleep disorder where breathing repeatedly stops and starts throughout the night. While many think of it as just a cause of constant fatigue or loud snoring, sleep apnea can have profound effects on your overall health and well-being. Emerging research underscores that treating sleep apnea doesn’t just improve […]

Sleep Apnea and Anxiety: Understanding the Connection

Sleep apnea and anxiety are two common conditions that impact millions of people worldwide, often taking a heavy toll on overall well-being. At first glance, they might seem entirely unrelated, but emerging research points to a significant connection between the two. This link can create a challenging cycle, where the symptoms of one condition worsen […]

Does Sleeping Sitting Upright Help Sleep Apnea?

Sleep apnea is a serious sleep disorder that affects many people. It can disrupt your rest, lead to health problems, and lower your quality of life. If you’ve been diagnosed with sleep apnea, or think you might have it, managing the condition properly is essential. One approach to managing symptoms is to adjust your sleeping […]

Sleep Apnea and Acid Reflux: How Are They Connected?

If you suffer from both sleep apnea and acid reflux, you’re not alone. Many people experience these conditions together, and understanding their connection is important for finding the right treatment. Dr. Luke Bauserman of Better Sleep MOV has provided valuable insights on how sleep apnea can contribute to acid reflux and what can be done […]

Does Exercise Help Sleep Apnea?

Sleep apnea is a serious sleep disorder where breathing stops and starts repeatedly throughout the night. Many people use CPAP (Continuous Positive Airway Pressure) machines to manage their condition, but others look for alternative treatments. One question that comes up often is: does exercise help sleep apnea? We asked Dr. Luke Bauserman of Better Sleep […]

How to Treat Dry Mouth from CPAP

Men using a CPAP

If you use a CPAP machine for sleep apnea, you might wake up with a dry mouth. This can be uncomfortable and even lead to other problems like bad breath, sore throat, or difficulty speaking in the morning. Luckily, there are several ways to prevent and treat dry mouth while using a CPAP machine. Dr. […]

Dreams and Sleep Apnea: Understanding the Connection

woman sleeping on her side

Sleep apnea, a common yet serious sleep disorder, disrupts more than just breathing. It can deeply influence the quality and nature of our dreams. For many, the intersection of dreams and sleep apnea is confusing or even alarming. Are vivid, unsettling dreams a warning sign? Could recurring nightmares about suffocation mean something more? Dr. Luke […]

In Memoriam: Public Figures Lost to the Silent Menace of Sleep Apnea

While sleep apnea may seem like a silent and seemingly harmless condition, its potentially life-threatening consequences have claimed the lives of several notable public figures. In this blog post, we pay tribute to individuals who, despite their prominence in various fields, fell victim to the insidious effects of sleep apnea. Their stories serve as a […]

Sleep Apnea and Oral Health

When it comes to preserving your radiant smile, the connection between sleep apnea and dental health may not be immediately apparent. However, recent research has unveiled a compelling link, showcasing the impact of untreated sleep apnea on oral health and the longevity of dental restorations. In this blog post, we will delve into the correlation […]

The Link Between Sleep Apnea and Dementia

In the realm of health and well-being, connections between various conditions are continually discovered. One such intriguing link has emerged between sleep apnea and dementia, shedding light on the importance of understanding and treating sleep apnea for overall cognitive health. In this blog post, we will explore the connection between sleep apnea and dementia and […]

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